Eating Disorder and Trauma Therapy
Specialized Online Therapy in Pennsylvania, Virginia, Maryland, and South Carolina
Grounded in CareFind your way back
to yourself.
Healing your relationship with food, body, and yourself. One step at a time.
Recognizing the signsYou don’t have to carry this alone.
Many of the people who find their way to therapy are thoughtful, driven, and deeply caring — the ones who quietly hold everything together.
You might recognize yourself here:
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You're exhausted by the constant mental math. You want a relationship with food that feels peaceful, not like a full-time job.
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You're the reliable one, the high achiever, the person everyone leans on. No one sees how much you're carrying.
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You may not call it trauma. But you notice yourself stuck in patterns, reactions, or fears that don't make sense anymore — and you're ready for that to change.
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Your inner critic never stops. You want to feel at home in your body instead of constantly negotiating with it.
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Whether you're heading to college, starting over, or facing a big life change, the old ways of coping aren't working anymore — and you're looking for solid ground.
Therapy PathwaysHelping people navigate their most fragile moments.
Individual Therapy
One-on-one work focused on your personal landscape. This is your space to untangle old narratives, process difficult experiences, and build a stronger, more authentic relationship with yourself.
Group Therapy
A shared space for collective healing. Groups offer a unique opportunity to connect with others who get it and learn new skills in a supportive community setting.
EMDR Therapy
For individuals seeking to heal from trauma, distressing experiences, and painful memories. EMDR provides a structured, supportive space to process the past, reduce emotional distress, and move toward greater peace and resilience.
Areas of FocusCare for what matters most
From eating disorders and trauma recovery to anxiety, body image concerns, and major life transitions, these specialties address the challenges that shape your sense of self, your relationships, and your place in the world.
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Eating Disorders
Specialized, compassionate support for individuals navigating eating disorders, disordered eating, and the journey toward recovery.
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Trauma & EMDR
For when the past feels unresolved and continues to show up in your present. I use evidence based approaches to help you process trauma and reclaim your sense of safety.
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Anxiety & Perfectionism
When "just relax" isn't an option. I will help you move beyond white-knuckling your way through life and get to the root of your anxiety.
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Depression & Burnout
For when you feel numb, stuck, or just deeply tired. I will work to help you find clarity in the heaviness and reconnect with a sense of purpose and energy.
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Life Transitions
Graduating, career changes, moving, or relationship endings. I’ll provide a stable anchor during times of profound change and identity shifts.
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Teens & College Students
Starting college, leaving home, academic pressure, identity shifts, or finding your place in the world. I provide a supportive space during seasons of change, growth, and becoming.
You don't have to know exactly where to begin.
Reaching out for therapy can feel like a big step. You may be wondering what happens next, what your first session will be like, or whether therapy is the right fit.
step ONEConnect →
Your first step is scheduling a consultation. This is an opportunity to share what brings you to therapy, ask questions, and determine whether working together feels like the right fit.
Step twoUnderstand →
During your initial session, we'll explore your experiences, challenges, goals, and what you hope to gain from therapy.
Step threePlan →
Therapy is not one-size-fits-all. We’ll work together to identify goals and determine what approaches may be most helpful.
OngoingGrow →
As therapy continues, we'll work together to build insight, develop coping skills, process difficult experiences, and create lasting change.
meet your therapist
Hi, I’m Hannah!
LPC, Licensed Professional Counselor
Eating Disorder & Trauma Therapy
I believe therapy should feel like a place you're truly seen. I specialize in eating disorder recovery, trauma, and EMDR, working with teens and adults navigating anxiety and life's harder transitions. Licensed in Pennsylvania, Virginia, Maryland, and South Carolina, I bring both clinical expertise and genuine care to every session.
FAQsCommon Questions About Working Together
You don't need to be in crisis to belong here.
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Your first therapy session is a chance to discuss what brings you to therapy, learn more about your goals, and begin building a trusting therapeutic relationship. You do not need to prepare anything perfectly—your therapist will guide the conversation.
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Therapy can be helpful if you feel overwhelmed, stuck in patterns that no longer serve you, struggling with your relationship with food or your body, healing from trauma, or navigating a difficult transition.
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Many clients begin with weekly therapy sessions to build consistency and support progress. Frequency may vary depending on your goals and individual needs.
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I specialize in helping teens and young adults navigate eating disorders, trauma, anxiety, body image concerns, perfectionism, and major life transitions. My approach is compassionate, collaborative, and tailored to your individual needs.
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The best way to find out is through a free consultation — a low-pressure conversation where we talk about what you're looking for and see if my approach feels right for you.
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I can see teens or adults who are located in Pennsylvania, Virginia, Maryland or South Carolina.
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I am an out-of-network provider, which means I do not bill insurance companies directly. However, you likely have "out-of-network benefits." I provide you with a monthly medical receipt (called a Superbill) that you can submit to your insurance for reimbursement. More information on insurance and fees here.
Still wondering something?
Just message me - I’m happy to help!
Client TEstimonialsWhat clients are saying
Honest reflections from people who've done this work.
“I stopped seeing food as something to win or lose against. That shift changed more than my eating, it completely changed how I talk to myself.”
“I spent my early twenties thinking I ‘dealt with’ my trauma because I didn’t talk about it anymore. Turns out avoiding it and healing it are very different things.”
“Hannah has a way of talking to teenagers that doesn’t feel clinical or condescending. My daughter actually looks forward to her sessions, which I didn’t think was possible in the beginning”